Mange-tout – Eat The Whole Thing

Sunday while at the Farmers’ Market I bought some Sugar Snap peas. The French call them mange-tout, or eat the whole thing and they area absolutely right, there’s no shelling involved. I love these crisp peas and often eat them raw like carrot sticks. In fact, I’ve had them twice this week in my lunch just that way. But when it comes to preparing them as a vegetable with my dinner I usually sauté them until just crisp-tender. Tonight I sautéed some sliced Crimini then tossed in Snap Peas than had been cut in half diagonally. When the peas were crisp-tender I added a touch of Sesame Oil and a splash of Tamari, quick, simple and delicious.

To make a one-pan meal of this add some cooked diced chicken or pork after you add the peas. You could substitute Snow peas for the recipe above if you can’t find the Sugar Snap.

Peas are a cool weather crop here in the Central Valley. May has a tendency to get much warmer than the peas like so we should be at the end of the season but it’s been cool and rainy so the peas are still happily producing and I’m still buying them and enjoying them.

Here are a couple of sites that I found while surfing around that I thought you might enjoy. The first one is from a blog called Vegetarians in Paradise. The article includes more history than you might ever want to know, but it’s interesting all the same. Included were sections on: Folklore and Oddities, Genetics, Cuisine, Growing, Nutritional benefits, Preparation and Recipes.

Next was Formula For Life, there you can find Nutritional information, Varieties, Selection, Storage, Preparation Information, Historical Information and Recipes.

Last was a very cool historical timeline of the pea (1650 – 2011) on Google. I love timelines so naturally I found this interesting. If you’re not enamored with them, you’ll probably want to skip this one.

Try some peas while they are still in season. You might find you love them too!

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4 thoughts on “Mange-tout – Eat The Whole Thing

  1. Thanks Bill. Actually I was eating dinner and the next thing I know I had my camera set up and was taking pictures. Sometimes that happens.

    Those four weeks will fly by. Do you also grow asparagus?

    • No we don’t grow asparagus presently as the groundhogs (woodchucks) have consumed it to the point where it won’t grow any more. I’m presently trying a friendly relocation of these pesky critters although on some level I will miss their cute little rolly polly bodies running around the field.

  2. A really intriguing photo that left me wanting sugar snap peas and mushrooms at that moment.

    Sugar snaps are one of our earliest crops from the garden, but still at least 4 weeks away.

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